JOYful Routines

Service Description

Are you frustrated and tired of trying to juggle all the “balls” in your life without making meaningful progress in the areas that matter most to you? Take back ownership of your life by discovering how personalized reflection, a deep awareness, and clarity of your obstacles help you refocus on what’s truly important. By the end of this program, you’ll have: • Greater peace and confidence moving through your day, week, month and years by choosing to invest in the aspects of your current season that matter most to you (now). • Learned and leveraged self-coaching tools, tips, and tricks that can be used (and modeled/taught) for years to come. • An editable and personalized template to guide you long after the program finishes. • A deeper sense of how to integrate and tether to the most important parts (to YOU) while navigating this journey called Life. This program includes: • The expertise of a professional, experienced, vetted, Certified Health and Wellness Coach. • Six 60 - 75 minute LIVE virtual group coaching sessions, via video platform. • Each session will offer new concepts and ideas, assess current practices, empower choice to support your values, explore potentials, offer solutions to challenges and obstacles, and leave plenty of time to answer your questions. • Fun and safe environment to allow for optimal sharing and growth. • Each program is limited to 10 participants. JOYful Routines starts Tuesday, January 19, 2020 at 5:00 p.m. Program will be held on the following Tuesdays (02/02, 02/09, 02/16, 02/23, 03/09, 03/23).

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