JOYful
Focus
Optimize Brain Health for Peak Performance
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Would you like to gain greater clarity and focus and learn what you can do to stay mentally sharp for the rest of your life?
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Do you believe brain fog and cognitive decline are just part of getting older? (they’re not!)
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Do you have trouble remembering things, or have a tendency to tell others the same stories again and again? Are you fearful that you are literally “losing your mind”?
​By the end of this program, you’ll have:
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Lifestyle and diet enhancements to prevent, slow down and even reverse cognitive decline.
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The tools and resources to cultivate a sharper mind that can absorb and assimilate information quickly and concisely.
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The techniques and lifestyle adjustments to reinforce mental agility, boost memory function and heighten problem solving skills.
JOYVIAL health coach MJ offers this cutting-edge JOYful Focus program on brain health and cognitive wellness. She’s a certified integrative and international health coach and also holds a degree in Psychology. Her mission is to help you stay on your “A game” for life.
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"MJ will help you create the life you dream of and open your eyes to new possibilities!” ~ Michelle
Please click the picture arrows for more detailed information on health coach MJ.
The Program includes:
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The expertise of a professional, experienced, fully vetted, Certified Health and Wellness Coach.
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Six 60 - 75 minute LIVE virtual group coaching sessions, via video platform.
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Each session will offer new concepts and ideas, assess current practices, explore potentials, offer solutions to challenges and obstacles, and leave plenty of time to answer your questions.
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Fun and safe environment to allow for optimal sharing and growth.
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Each program is limited to 10 participants.