JOYfully Empowered
Live a life you love with greater self-awareness
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Are you frazzled, running non-stop, doing everything for everyone, trying to control every situation, only to feel frustrated and alone?
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Would you like a sense of peace and calm and the ability to reconnect to who you truly are?
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Do you aspire to have a deeper spiritual connection to self and others while becoming more grounded and empowered?
By the end of this program, you’ll have:
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A deeper understand of who you are as well as an enhanced spiritual connection and the ability to prioritize your self-care.
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Ability to set healthy boundaries while boosting your spiritual, physical and emotional health.
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The tools and techniques to cultivate greater peace and contentment in your life.
Health coach Patty leads the JOYfully Empowered program which offers a road map for total wellness including healthy living and functioning. A certified international and integrative health coach, Patty delves deeply into the personalized coaching approach using the Enneagram profile.
"Patty changed my view of how effective health coaching can be….
I used to stress a lot but today I feel more settled and less worried.
~ Saida Sharapova, MD MPH
Please click the picture arrows for more detailed information on health coach Patty.
The Program includes:
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The expertise of a professional, experienced, fully vetted, Certified Health and Wellness Coach.
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Six 60 - 75 minute LIVE virtual group coaching sessions, via video platform.
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Each session will offer new concepts and ideas, assess current practices, explore potentials, offer solutions to challenges and obstacles, and leave plenty of time to answer your questions.
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Fun and safe environment to allow for optimal sharing and growth.
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Each program is limited to 10 participants.
JOYful Empowered will be on the following Thursdays at 12:00 p.m. - 02/04, 02/11, 02/18, 02/25, 03/04 and 03/11.