Manage Your Mindset and Bust through Subconscious Beliefs

  • Do you lose sleep due to anxiety, worrying about your circumstances or others around you?

  • Do you find yourself in “fix-it” mode to control situations so you feel better and more relaxed, only to find there’s something else to worry about?

  • Are you craving peace and calm and a deep sense all will be OK and that you can let go, start to breathe and enjoy life? 

By the end of this program, you’ll have:


  • The tools and techniques to live a more peaceful life with grace and ease.

  • Confidence to take charge of your mindset while busting through old tapes and stories that have previously held you back.

  • Awareness to view your triggers as a gift and feel gratitude for your new found freedom. 

JOYVIAL Group Health Coaching
Michelle photo.jpg

Certified integrative nutrition health and life coach Michelle heads up the JOYful Mindset program.  Through her own experience working in corporate America and struggling through various health issues, she now assist clients in managing anxiety holistically as well as busting through fears and conquering what’s holding them back.


"My husband is amazed at how much happier and balanced I’ve become in just a short time." ~ Maureen

Please click the picture arrows for more detailed information on health coach Michelle.

The Program includes:

  • The expertise of a professional, experienced, fully vetted, Certified Health and Wellness Coach. 

  • Six 60 - 75 minute LIVE virtual group coaching sessions, via video platform.

  • Each session will offer new concepts and ideas, assess current practices, explore potentials, offer solutions to challenges and obstacles, and leave plenty of time to answer your questions.

  • Fun and safe environment to allow for optimal sharing and growth.

  • Each program is limited to 10 participants. 

Let's get started

Contact us today for more information. It's the first step in your journey to living your healthiest, most JOYful, and fulfilled life.