JOYful
Routines
Implement Routines that Enhance, Connect, Balance and Bring Healthy Rhythm to Your Life.
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Are you frustrated and tired of trying to “juggle all the balls” and “spin all the plates” in your life without giving meaningful attention to the areas that matter most to you?
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Does that voice in your head want you to believe that you are failing and feel like things are not going as you had planned?
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Do you desire a deep sense of balance, well-being and harmony?
By the end of this program, you’ll have:
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Greater peace and confidence moving through your day, week, month and years by choosing to invest in the aspects of your current season that matter most to you (now).
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Learned and leveraged self-coaching tools, tips, and tricks that can be used for years to come.
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An editable and personalized template to guide you long after the program finishes.
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A deeper sense of how to integrate and tether to the most important parts (to YOU) while navigating this journey called Life.
JOYful Routines is led and facilitated by Lisa, a JOYVIAL Certified Health and Wellness Coach. A mother of five with more than 30 years of experience in healthcare, and decades of coaching experience; Lisa equips and empowers her clients to create and participate more fully in living a life they love.
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"By listening to, and helping reveal my desires, Lisa helped me find solutions that have brought lasting change that I once thought impossible." ~ Judith
Please click the picture arrows for more detailed information on health coach Lisa.
The Program includes:
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The expertise of a professional, experienced, fully vetted, Certified Health and Wellness Coach.
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Six 60 minute live virtual group coaching sessions, via video platform.
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Each session will offer new concepts and ideas, assess current practices, explore potentials, offer solutions to challenges and obstacles, and leave plenty of time to answer your questions.
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Fun and safe environment to allows for optimal sharing and growth.
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Each program is limited to 10 participants.