JOYful Focus

Service Description

Would you like to reduce brain fog, gain greater clarity and focus, and understand what you can do to stay mentally sharp? Join JOYVIAL’s group coaching program and learn how to optimize your brain health for peak performance and how what we eat, and other lifestyle choices effect the functioning of our brains. By the end of this program, you’ll have: • Lifestyle and diet enhancements to prevent, slow down and even reverse cognitive decline. • The tools and resources to cultivate a sharper mind that can absorb and assimilate information quickly and concisely. • The techniques and lifestyle adjustments to reinforce mental agility, boost memory function and heighten problem solving skills. This program includes: • The expertise of a professional, experienced, vetted, Certified Health and Wellness Coach. • Six 60 - 75 minute LIVE virtual group coaching sessions, via video platform. • Each session will offer new concepts and ideas, assess current practices, empower choice to support your values, explore potentials, offer solutions to challenges and obstacles, and leave plenty of time to answer your questions. • Fun and safe environment to allow for optimal sharing and growth. • Each program is limited to 10 participants. JOYful Focus starts Tuesday, January 19, 2020 at 12:00 p.m. Program will be held on the following Tuesdays (02/02, 02/09, 02/16, 02/23, 03/02 and 03/09).

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