Hanni Berger CEO JOYVIAL
21 strategies to rekindle your relationship (Part 2/3)
This is part 2 of our 3-part blog series on how to rekindle your relationship again. Find the next 7 strategies right here!
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Hanni Berger CEO JOYVIAL
- May 17, 2023
- 5 min
21 strategies to rekindle your relationship (Part 1/3)
As the honeymoon phase in a relationship is over we often need to refocus our attention on the most important relationship in our life again
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Hanni Berger CEO JOYVIAL
- May 5, 2023
- 3 min
16 questions to ask yourself to make this a great summer!
Make the most of this summer! Take this quiz to have a clear vision of what a great yet healthy summer looks like for you and your family.
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Hanni Berger CEO JOYVIAL
- Apr 18, 2023
- 3 min
Got brain fog? Then eat these foods
Wouldn’t you agree - clearer thoughts, sharper focus, and improved memory would be good? Learn about what foods to eat to clear your mind.
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Hanni Berger CEO JOYVIAL
- Apr 5, 2023
- 3 min
How to renew, revitalize, and lose weight in time for summer
Spring is the beginning of renewal. This is the time to adjust our diet. And the best way is to press the reboot button by doing a cleanse.
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Hanni Berger CEO JOYVIAL
- Mar 22, 2023
- 3 min
Who’s in control? You or your emotions?
Do you feel you are on a roller coaster ride of emotions? Wherever you are right now is OK. When things are hard focus on these habits.
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Hanni Berger CEO JOYVIAL
- Mar 8, 2023
- 4 min
5 ways to get out of your rut
Sometimes the world seems in order and often it doesn't. The important question is, what can we do when times are hard?
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Hanni Berger CEO JOYVIAL
- Feb 20, 2023
- 3 min
4 foods to boost your immunity
In these colder winter months you know your immune systems needs support. Learn what foods to eat to stay strong.
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Hanni Berger CEO JOYVIAL
- Feb 6, 2023
- 4 min
Are you ready to fall In love with yourself?
Do you really love yourself? I’ve spent a lot of time on this topic. Looking back, I now know that back then I really didn’t.
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Hanni Berger CEO JOYVIAL
- Jan 17, 2023
- 6 min
Techniques our executive health coaches use to feel good
Has the winter blues set in? The team of JOYVIAL's executive health coaches has a slew of tools and techniques to help us thrive and live...
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Hanni Berger CEO JOYVIAL
- Jan 12, 2023
- 4 min
Biohack your body for better health
Try these executive biohacks for better sleep, greater energy, and less stress in the new year.
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Hanni Berger CEO JOYVIAL
- Dec 12, 2022
- 5 min
What to get a healthy person for Christmas
Here is the list of the best presents (on every budget) to give to a health-conscious person.
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Hanni Berger CEO JOYVIAL
- Nov 27, 2022
- 3 min
5 ways to laugh more during the holidays
Could you use a few more laughs in your life? Then enJOY this blog.
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Hanni Berger CEO JOYVIAL
- Nov 14, 2022
- 4 min
17 ways to get you into the holiday spirit
Get inspired by these Hallmark holiday moment ideas to make your Christmas the most magical ever.
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Hanni Berger CEO JOYVIAL
- Oct 30, 2022
- 6 min
How to trick yourself into eating less
Are you worried about gaining weight over the holidays? Eat less with these 5 tricks.
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Hanni Berger CEO JOYVIAL
- Oct 17, 2022
- 3 min
Take the year end quiz: What needs your attention most?
Take this Quiz – Make this the best holiday by being clear about where your attention is needed.
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Hanni Berger CEO JOYVIAL
- Oct 2, 2022
- 4 min
Going from labor to JOY
4 weeks to move you from a life that feels like 'labor' to a life that is filled with purpose and moments of JOY. Are you in? For free!
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Hanni Berger CEO JOYVIAL
- Aug 22, 2022
- 5 min
The power of “the pause”
Do you snap at your children and then regret it? A pause to collect yourself before would have made a difference. Learn more here.
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Hanni Berger CEO JOYVIAL
- Aug 8, 2022
- 5 min
Come alive with these 3 easy steps!
Does your life feel like “same old, same old”? That’s a sign that you’re going through life without clear direction. Do this to come alive!
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Hanni Berger CEO JOYVIAL
- Jul 26, 2022
- 4 min
Stay hydrated with these fun summer cocktails!
Enjoy a few summer cocktails ever so often! If you don’t want to wake up with a hangover but rather feel refreshed, read this blog.
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