“When a storm is coming, all other birds seek shelter. The eagle alone avoids the storm by flying above it. So, in the storms of life, may your heart be like...

A good friend of mine was recently in a rut. Everything from her dating life, to work, to health issues, to family relationships was a source of frustration....

“Gosh, this year flew by fast” – that’s a phrase you hear often as we get into the last few weeks of the year. For kids a year seems to take forEVER but as w...

“We make a living by what we get, but we make a life by what we give.” - Winston Churchill So, we all have that endless list of to-do’s around the Hol...

Wow, what a ride!! Everyone talks about being “happy” but what does that really mean? We decided to tackle this very question and create a “12 part Happiness...

Faith is a word that brings up different emotions for different people, so before we dive into this topic, let’s be clear…having faith does not necessarily m...

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other...

It’s a busy Monday….your morning has been filled with teenager issues, meetings, and new deadlines and you’re already begging for Friday to be here. Frustrat...

“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it...

“Embrace the Life That’s Calling You” – Oprah Winfrey Pause for a moment and think back to the last time you dealt with a challenge and felt stuck. What was ...

Did you know that according to the latest research, our genes can be turned on or off based on our social environment? These findings are huge in terms of wh...

Do you have a little voice running in your head all the time commenting on EVERYTHING? And most often….it’s something negative or what could go wrong. It’s ...